Neck and Shoulder Muscle Pain? DO THIS.

Levator Scapulae Muscle Release (Neck and Shoulder Pain)

The Neck and Shoulder Pain Muscle (How to Release It for INSTANT RELIEF)

Relieve Neck Muscle Pain and Tightness in SECONDS

Weakest Muscle In The Body Causes Neck Or Shoulder Pain

Chronic muscle spasms and tightness caused by loose ligaments - Danielle Matias, PA-C

Full Body Mobility Workout • Only 8 Minutes!

Muscle Pain OR Nerve Pain? How To Tell

How to get rid of muscle knots in your neck, traps, shoulders, and back

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away

How to Get Rid of Neck Tightness and Muscle Spasms in Seconds

Subscapularis Muscle - Most Misdiagnosed Cause to Neck/Midback Pain & Frozen Shoulder (Dr Mandell)

🔴 Muscle Soreness, Nerve Damage & Chronic Pain

Why Muscle Knots Are Not The Problem!

What CAUSES Muscle Knots In Your Shoulders, Traps & Upper Back?

The Shoulder Blade Pain Muscle (How to Release It for INSTANT RELIEF)

The Neck Pain Muscle (How to Release It for INSTANT RELIEF)

Muscle Stiffness Unpacked: An Expert Discussion

Muscle And Joint Pain In Perimenopause And Menopause

How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS