結果 : core exercises for seniors with back pain youtube
9:28

Seated Core Workout for Seniors, Beginners

yes2next
155,397 回視聴 - 1 年前
10:38

Simple Seated Core Strengthening Workout For Seniors | More Life Health

More Life Health Seniors
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9:48

3 Essential Core Exercises for Seniors

Margaret Martin, Physical Therapist
38,643 回視聴 - 1 年前
9:35

10-Minute Core Workout for Seniors

Vive Health
209,962 回視聴 - 4 年前

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11:48

5 Standing Core Exercises for Seniors | SilverSneakers

SilverSneakers
109,532 回視聴 - 3 年前
8:54

Perfect Core Stability Exercise Routine (ONLY 6-Minutes) | Best Core Exercises To Use Daily

Dr. Jon Saunders
2,980 回視聴 - 1 日前

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11:45

The 3 Best Core Exercises (to Do Every Day)

HT Physio – Over-Fifties Specialist Physio
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11:15

Best Core Strengthening Exercises for Seniors

SpineCare Decompression and Chiropractic Center
302,585 回視聴 - 1 年前

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0:37

Ankylosing Spondylitis (AS) Relief: Top 2 Back Stretch Routine #hope

Ankylosing Spondylitis: Beyond The Pain
546 回視聴 - 2 日前
5:42

The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adults 50+

AIM Fitness-Activities In Motion
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23:12

Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min

The Girl With The Pilates Mat
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33:10

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

HASfit
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10:05

Simple Seated Core Strengthening Workout For Seniors

Grow Young Fitness
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6:58

The Best Core Exercises in a Chair | Simple Seated Core Workout | Reduce Back Pain

AIM Fitness-Activities In Motion
60,128 回視聴 - 2 年前
9:38

Seated Core Exercises | Chair Workout | Decrease Back Pain!

Improved Health
48,081 回視聴 - 4 年前
18:06

Chair Exercise For Low Back Pain

Fitness With Cindy
297,376 回視聴 - 6 年前
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Lower Back Pain Exercises For Seniors

WeShape
202,212 回視聴 - 8 か月前
8:28

Effective, Simple Core Exercises For Back Pain Relief

Dr. Kristie Ennis
34,245 回視聴 - 1 年前
10:18

Standing Core and Glute Exercises For Seniors | More Life Health

More Life Health Seniors
171,654 回視聴 - 4 年前
0:59

Core exercises to tighten your midsection! #chairworkouts #seniorfitness #exerciseforbeginners

Grow Young Fitness
46,529 回視聴 - 1 年前