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結果 : correct forward head posture and rounded shoulders
10:22

FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine

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SUPER SIMPLE & Effective Fix For Rounded Shoulders & Forward Head Posture

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Correct Rounded Shoulders & Forward Head Posture Using One Exercise

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How to Fix Forward Head Posture & Rounded Shoulders

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Fix Hunchback…Just a Minute a Day! Dr. Mandell

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1 Move Fixes Forward Head Posture, Rounded Shoulders & Core! Dr. Mandell

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The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FOR GOOD

Precision Movement
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Forward Head Posture, Rounded Shoulders and Slumped Posture: Biomechanics of Bad Posture

Olivier Girard - the Posture Guy
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12:18

13 Best Postural Exercises for Forward Head Posture & Rounded Shoulders - Dr. Alan Mandell, DC

motivationaldoc
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How to Fix Rounded Shoulders - Science Based Routine (21 Studies)

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Fix Your Slouching Posture!

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PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

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Fix Your Posture! 6 Simple Stretches To Fix Your Rounded Shoulders

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