Sleep expert gives tips for surviving the daylight saving time change

How daylight saving time may impact sleep issues and dementia | KVUE

Effects of Daylight Saving Time Shifts on Sleep Symptoms

Fall Time Change - Sleep Education

Daylight Saving Time: Sleep therapist shares how to improve habits | KVUE

Daylight Savings

Daylight Savings Sucks, Say Sleep Researchers | Mashable Explains

Spring Forward with These Sleep Tips

Daylight Savings Can Affect Sleep, Health

How Daylight Savings Time change affects sleep

Sleep expert weighs in on Daylight Savings

Ask Dr. Nandi: How to lessen impact of Daylight Saving Time on the body

Feeling tired? Expert says do these things to train your brain to sleep better

Effects of daylight saving time and how to combat them

Catching up on sleep after daylight saving can be hard, here's why

Daylight Saving Time and its impact on your health

Daylight Savings Time: How Losing 1 Hour Of Sleep Affects Your Body & Ways To Minimize Impact | TIME

Time change and the impact it has on our bodies

Daylight Savings + Insomnia = the worst // weekly vlog

Local cardiologist says Daylight Saving Time's sleep transition can affect your heart