結果 : difference between narrow and wide grip dips
2:54

The perfect dip grip width!

Micha Schulz
30,889 回視聴 - 2 年前

-
1:07

Tricep/Chest Dips- Wide and Narrow

David Pat
3,498 回視聴 - 12 年前
4:38

The Perfect Dip - Do it right

Calisthenicmovement
3,334,704 回視聴 - 7 年前

-
1:05

Dips- Wide,Narrow & Mid-Range

ProFootball TV
1,087 回視聴 - 10 年前
0:25

Seated Dip - Narrow vs Wide Grip 💪🏽↔️🔥

lucasclev
1,231 回視聴 - 1 年前
4:21

How To: Dip- Learn The Differences Between Targeting Your Chest Or Triceps!

ScottHermanFitness
2,514,525 回視聴 - 10 年前
8:14

Maximize Dip Technique FOR TRICEPS Growth | Targeting The Muscle Series

Renaissance Periodization
219,148 回視聴 - 2 年前
0:07

Dip exercise: wide grip for chest vs close grip for triceps #shorts

Valeriy ProTrainer
1,218 回視聴 - 2 年前
0:48

Wide Grip Dips - 220 lbs for 7

ProphetFear
688 回視聴 - 2 年前
0:17

Tricep Dips VS Chest Dips

Justin Howells
475,698 回視聴 - 2 年前
0:16

Wide Grip Dips

By Any Means Fitness, LLC
253 回視聴 - 2 年前
3:20

MIKE MENTZER: THE MUSCLE-BUILDING BENEFITS OF PULLDOWNS & DIPS

HEAVY DUTY COLLEGE
147,718 回視聴 - 1 年前
0:13

CLOSE GRIP DIPS

Brett Taylor
3,519 回視聴 - 11 年前
5:05

15 types of Pull Ups (Beginner to Advanced)

WORKOUT
1,554,255 回視聴 - 2 年前
0:34

ワイドグリップのディップスで大胸筋の下部を鍛える

Office KD
535 回視聴 - 1 年前
0:55

She was so humble 🥺 then does this

Battle Bunker
32,408,955 回視聴 - 1 年前
0:48

Narrow Grip Dip Example

teamsportstraining
8,504 回視聴 - 14 年前