結果 : difference between relaxation and mindfulness
2:33

Mindfulness Vs. Relaxation

University of California Television (UCTV)
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5:02

What is Mindfulness?

Psych Hub
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3:54

How to Practice Mindfulness

Psych Hub
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2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

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4:29

Rest vs Meditation: What's the Difference? | Understanding Relaxation and Mindfulness

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2:44

Why Mindfulness Is a Superpower: An Animation

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0:15

May your Thursday feel as beautiful as this music Spo#tonguedrummusic #deeprelaxation #mindfulness

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9:25

All it takes is 10 mindful minutes | Andy Puddicombe | TED

TED
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2:41

Meditation Is Easier Than You Think

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51:29

Jon Walker on Mindfulness, Relaxation, and Working with High Expectations | Noble Mind Ep 61

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32:43

A Journey of Relaxation to Sleep / Sleep Meditation / Mindful Movement

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17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

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13:01

Guided Mindfulness Meditation to Relax and be Calm

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9:13

OSHO: Meditation Is the Opposite of Concentration

OSHO International
333,073 回視聴 - 4 年前
30:12

Enjoy 20 Minutes of Body Scan Guided Meditation for Total Relaxation

Generation Calm
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10:24

Guided Meditation for Relaxation

Great Meditation
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3:47

Rainbow Relaxation: Mindfulness for Children

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4:03

What is the Difference Between Meditation and Contemplation?

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5:51

The Body Scanner! Mindfulness for Children

The Mindfulness Teacher
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18:36

Guided Meditation - Blissful Deep Relaxation

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