結果 : do hot baths make you sleepy
0:28

Hot shower before bed can help you sleep

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Did I miss anything? 🛀✨ #bath #bathtime #relax #SelfCare #spa #meditation

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スリープハック。寝る前に温かいお風呂に入りましょう。その理由は次のとおりです。 |マット・ウォーカー

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Study says warm bath might help you sleep better

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Aesthetic baths only! 🌼

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