What EXACTLY Are Muscle Knots? And Why Do They Happen?
Why Muscle Knots Are Not The Problem!
Real Questions - What does it mean to have a knot in the back of your neck?
What is a Muscle Knot?
What are the hard knots in the lower back? (...studying the back mice phenomenon for 6 years)
#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away
Muscle knots: your comprehensive guide
SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell
Hard knots in lower back? (Back mice: an overlooked cause of low back pain)
Trigger Point Release - Gastrocnemius
How to get rid of muscular knots in stomach? - Dr. Sharat Honnatti
How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds
Stop Wasting Your Time with MUSCLE KNOTS (Go after THIS instead!)
Upper Trap Pain? The SECRET Cause When You Can't Drop Your Shoulders
5 Ways To Release Muscle Knots In Legs (plus what NOT to do)
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
What Are the Symptoms of Head & Neck Cancer?
Neck Mass: Swollen Lymph Node
Is that lump a Sarcoma?
Neck lumps: are they normal?