結果 : do planks work back

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4:25

Benefits Of Planking Exercise | How To Transform Your Body With Planks

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Best Back Pain Plank Position | Why you should do planks for easing back pain

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1,166 回視聴 - 3 年前

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8:54

The TRUTH About Planks (IT’S UGLY!)

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What Happens To Your Body When You Plank For 5 Minutes Every Day

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8 Ways Doing Planks Daily Will Transform Your Body

Body Hub
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If Planks Cause Back Pain Then Try This Subtle Tweak

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5-Minute Workout That Replaces High-Intensity Cardio

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100 REP CHALLENGE: PLANKS 💯

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63 回視聴 - 2 日前
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Why You Should Do Planks EVERY DAY (Low Back Pain Solution)

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Stop Low Back Pain During Planks!

DocJenFit
5,822 回視聴 - 1 年前
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NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes

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Planks Have Forever Changed My Body

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STOP! Doing Planks Like These | Wasting Your Time

ACTIV CHIROPRACTIC
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7 Reasons Why You Need to Do Planks Every Day

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5 Reasons Why You Need To Be Doing Planks Every Day!

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Why Planks Are BAD For Lower Back Pain

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1,396 回視聴 - 1 年前
0:09

STOP doing planks

Nadia Saadatmandi
58 回視聴 - 8 か月前
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I Did SIDE PLANKS For 1 Year (Surprising Results!)

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World of Planks - Building Core to Heal Lower Back Pain & Better Posture (Dr Mandell)

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Beat Back Pain with 10 Seconds Planks! (FREE Exercise Sheet Available)

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24,795 回視聴 - 2 年前