結果 : do split squats work abs
4:48

Stop F*cking Up Bulgarian Split Squats (PROPER FORM!)

ATHLEAN-X™
959,033 回視聴 - 8 か月前

-
0:59

She Built A STRONG Core!

Squat University
12,366,682 回視聴 - 1 年前
0:49

Top 4 QUAD Exercises (Brutal Stretch!)

Jeff Nippard
3,775,821 回視聴 - 7 か月前
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,551,654 回視聴 - 5 年前

-
1:46

What Muscle Does a Split Squat Work? : Fitness Training the Right Way

eHowFitness
3,987 回視聴 - 11 年前
0:53

Why Ab Workouts Are Pointless

Sean Nalewanyj Shorts
11,477,424 回視聴 - 2 年前
0:53

Don’t Skip Bulgarian Split Squats!

Squat University
322,988 回視聴 - 2 年前
0:35

🤔Lunges VS Split Squats (What Is The Difference?)

iWannaBurnFat
82,736 回視聴 - 1 年前
24:12

20-Minute Best Butt & Abs Burnout Workout | 🔴 LIVE Tuesdays 8:30ish EST

Puzzle Fit
533 回視聴 - 3 日前 に配信済み
0:24

LUNGES VS SPLIT SQUATS 🔥 What’s better for muscle building and strength?

brockashby
273,937 回視聴 - 1 年前
1:00

Train Your Damn Hip Flexors!

Squat University
2,157,829 回視聴 - 1 年前
0:59

Want Strong Abs? Try This Core Workout!

Squat University
2,019,205 回視聴 - 9 か月前
0:56

I HATE Bulgarian Split Squats 😈

Squat University
406,732 回視聴 - 1 年前
0:13

Right vs Wrong lunges |Saurabh Fitness| #youtubeshorts #shorts

ShuruFit India
4,657,099 回視聴 - 3 年前
0:56

Want STRONG Abs? TRY THIS!

Squat University
2,683,913 回視聴 - 1 年前
4:55

The Best Core Exercise You're Not Doing

Squat University
842,252 回視聴 - 1 年前
0:55

Joe Rogan Recommends BEST Core Workout

Squat University
1,058,712 回視聴 - 1 年前
11:20

The Ultimate Science-Based Leg Day For Muscle Growth (2023)

Jeff Nippard
3,019,289 回視聴 - 1 年前
1:00

Killer Abs / Core Workout 🔥

Squat University
962,162 回視聴 - 1 年前
0:06

Bulgarian Split squat technique for muscle growth in your glutes and legs

Marie Steffen - The Art of Health
505,100 回視聴 - 1 年前