結果 : do squats prevent acl injuries
1:15

ACL Injury Prevention Program: Strengthening - Squats

St. Elizabeth Healthcare
635 回視聴 - 3 年前
3:44

Knee pain and injury prevention when returning to exercise Pt.1 - Squats | Tim Keeley | Physio REHAB

Physio REHAB
152,641 回視聴 - 4 年前
8:13

ACL Injury Prevention: 6 Exercises to Prevent Ligament Injuries

Rothman Orthopaedics
26,816 回視聴 - 6 年前
1:15

ACL Injury Prevention Program: Strengthening - Squats with Dumbbells

St. Elizabeth Healthcare
95 回視聴 - 3 年前
4:20

ACL Injury Prevention - Assessment and Exercises

The Orthopaedic Institute of Western Kentucky
4,304 回視聴 - 3 年前
1:16

Reduce Knee Pain Squatting - Simple Squat Technique Advice for Beginners

The Physio Channel
67,403 回視聴 - 5 年前
0:13

4 Exercises to Prevent Knee Injuries #shorts

RicFit
464,190 回視聴 - 2 年前
30:22

Anterior Cruciate Ligament (ACL) Rehab: Education, Exercises, and Mistakes to Avoid

E3 Rehab
731,478 回視聴 - 2 年前

-
1:02

ULTIMATE HOME GYM - Exercises for the Glutes on TYTAX!

TYTAX
418 回視聴 - 1 日前
0:53

Can You Squat WITHOUT an ACL?

Squat University
93,737 回視聴 - 2 年前
1:00

Knee ACL Injury Prevention Exercises: Ultimate Frisbee Training Part 4 - Advanced Squat Jumps

INSYNC PHYSIO Vancouver
592 回視聴 - 6 年前

-
20:11

ACL Knee Injury Exercises- Identify Your Risk and Prevent Further Injury

Noregretspt
2,366 回視聴 - 8 年前
0:37

Anterior Cruciate Ligament Tear | Single-Leg Squat Assessment

Evolve Physical Therapy
399 回視聴 - 2 年前
4:19

ACL Injury Risk Assessment - 3 Simple Tests!

SoccerGrlProbsVids
15,557 回視聴 - 5 年前
3:46

Strength Training for Skiers to Prevent ACL Tears

The Center Orthopedic & Neurosurgical Care
89,281 回視聴 - 3 年前
0:59

Squats and ACL injury

Five Dock Physiotherapy and Sports Injury Centre
2,594 回視聴 - 5 年前
12:27

ACL Reconstruction Rehab (10 Stages of Exercises)

E3 Rehab
611,983 回視聴 - 3 年前
1:09

Knee ACL Injury Prevention Exercises: Ultimate Frisbee Training Part 3 - Squat Jumps

INSYNC PHYSIO Vancouver
469 回視聴 - 6 年前
1:17

ACL Injury Prevention Program: Neuromuscular Balance - Single Leg Pistol Squat

St. Elizabeth Healthcare
399 回視聴 - 3 年前
15:03

Watch This To AVOID TEARING YOUR ACL…

First Down Training
3,890 回視聴 - 1 年前