結果 : does 5 minutes of sleep make a difference
1:44

5 Minutes Really Is Enough Time To Make A Difference

Dr Rangan Chatterjee
3,886 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,095,990 回視聴 - 7 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
677,223 回視聴 - 4 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
122,715 回視聴 - 11 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
346,896 回視聴 - 4 年前
1:00

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

motivationaldoc
2,783,017 回視聴 - 2 年前
1:59

2-Minute Neuroscience: Stages of Sleep

Neuroscientifically Challenged
491,641 回視聴 - 6 年前
5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
1,173,870 回視聴 - 2 年前
0:12

5 Simple Secrets to Supercharge Your Mental Health... @Brainy-Body #motivation #shorts #foryou

Brainy-Body
405 回視聴 - 2 日前
11:58

How To Fall Asleep Quickly & Sleep The Entire Night

Doctor Mike
4,246,722 回視聴 - 6 か月前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,349,088 回視聴 - 1 年前
9:06

Breath -- five minutes can change your life | Stacey Schuerman | TEDxChapmanU

TEDx Talks
3,344,658 回視聴 - 10 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
492,679 回視聴 - 1 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
267,344 回視聴 - 9 年前
5:57

5 Minutes Before Sleep Success Affirmations - 21 Days Change Your Life

My World of Metaphysics
169,375 回視聴 - 4 年前
0:28

How to Improve Your Sleep

Gohar Khan
21,383,503 回視聴 - 1 年前
12:54

How to SLEEP faster & better? Unlock the superpower of sleep by Abhi and Niyu

Abhi and Niyu
3,298,425 回視聴 - 1 年前
10:18

Reprogram Your Mind While You Sleep | "DO THIS BEFORE BED" Dr. Bruce Lipton

Be Inspired
4,919,840 回視聴 - 5 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,979,983 回視聴 - 2 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,136,921 回視聴 - 9 年前