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1:47

Using A Hot Tub For Muscle Recovery | Incredible Hot Tub Health Benefits With MySpa UK

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COLD or HOT Bath for Muscle and Workout Recovery

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is it true that a hot bath will help recover muscle soreness and inflammation?

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Cold Tub Benefits (& Benefits of Hot Tub/Cold Tub Contrast)

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Is An Ice Bath or Hot Bath Better for Recovery?

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