結果 : does blue light affect deep sleep
0:46

Sleep Medicine: How does blue light affect your sleep? - Essentia Health

Essentia Health
1,736 回視聴 - 6 年前
3:55

Ask an Expert: Do Blue-Light-Blocking Glasses Help with Sleep?

The Doctors
18,148 回視聴 - 3 年前
1:54

How does light affect sleep? (S5) | The Power of Good Health

Mount Sinai Health System
63,665 回視聴 - 7 年前
3:21

Circadian Rhythms | Is Blue Light Affecting Your Sleep | Dr. J9 Live

Dr. Janine Bowring, ND
763 回視聴 - 2 年前
2:31

Is Blue Light Bad For Sleep?

MindfulThinks
21,791 回視聴 - 7 年前
2:18

How Can Blue Light Affect You During The Day? The Sleep Doctor

Sleep Doctor Glasses
131 回視聴 - 4 年前
8:41

How Light Impacts Your Sleep and Mood: Easy Daily Tactics from Dr. Andrew Huberman

Tim Ferriss
86,502 回視聴 - 2 年前
6:10

Blue light blockers and how they improve sleep (AMA #4)

Peter Attia MD
6,899 回視聴 - 4 年前
28:11

5 Bedtime Habits For A Long And Healthy Life Secrets From People Who Live Over 100 Years!

Buddha Zen Sanctuary
715 回視聴 - 1 日前
5:10

How to Avoid Blue Light and Sleep Better? The Sleep Doctor

Sleep Doctor Glasses
2,592 回視聴 - 5 年前
2:37

Evidence shows blue light from screens anxiogenic and detrimental to healthy sleep | Matthew Walker

FoundMyFitness Clips
8,285 回視聴 - 5 年前
2:22

How Smartphones Affect Your Sleep

Insider Science
1,796,077 回視聴 - 9 年前
1:26

How Blue Light Affects Sleep

Dr. Sam Berne
451 回視聴 - 5 年前
23:09

DITCH the blue light filters | ACD - Ep. 101

Complete Concussion Management
612 回視聴 - 3 年前
6:26

Does Blue Light Affect Your Sleep?

Craylor Made
222 回視聴 - 7 年前
2:30

Impact Of The Blue Light-Emitting Devices On Our Sleep Pattern

Artemis Hospitals
2,064 回視聴 - 3 年前
8:36

Impact of Blue Light on Eye Health & Sleep

Vision Refocused
950 回視聴 - 2 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,391,810 回視聴 - 3 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
35,219 回視聴 - 1 年前
5:40

The Truth About Getting Deeper Sleep

Sleep Doctor
13,482 回視聴 - 6 か月前