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結果 : does blue light make you sleep

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7:11

How Does Blue Light & Other Light Affect Your Sleep? | Dr. Andrew Huberman

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How BAD is Blue Light for Your Sleep?

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3:55

Ask an Expert: Do Blue-Light-Blocking Glasses Help with Sleep?

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How Blue Light Affects Our Ability to Sleep

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11:18

What BLUE LIGHT Does To Your BODY?

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6:01

Do BLUE LIGHT GLASSES work? - Fact or Fiction

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Do blue light filters actually help you sleep?

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28:11

5 Bedtime Habits For A Long And Healthy Life Secrets From People Who Live Over 100 Years!

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Is Blue Light Bad For Sleep?

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How screens actually affect your sleep

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1:09

Computer Screen (LED) Blue Light Destroying Your Sleep and Eyes?

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How to Block Blue Light and Sleep Better?

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6:10

Blue light blockers and how they improve sleep (AMA #4)

Peter Attia MD
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2:23:43

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68

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How Light Impacts Your Sleep and Mood: Easy Daily Tactics from Dr. Andrew Huberman

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3:01

Do Blue Light Glasses Actually Work? Sleep Doctor Answers

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0:52

Blue light from devices at night could make you gain weight

Dr. David Geier
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11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

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Too Much Blue Light At Night Can Disrupt Sleep

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314 回視聴 - 6 年前
4:02

Blocking blue light for better sleep | DailyDocTalk 47

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