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結果 : does compression help heal a sprained ankle

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0:31

足首の捻挫にはR.I.C.Eを避ける

YOGABODY
911,223 回視聴 - 2 年前

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2:54

Ice or Heat for Pain and Injuries?

E3 Rehab
24,199 回視聴 - 2 年前
10:38

[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!

Tone and Tighten
688,359 回視聴 - 2 年前

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0:16

Find out why you should not rest your ankle sprain #shorts

The Basketball Doctors
636,925 回視聴 - 2 年前
20:03

捻挫した足首、捻挫した足首、または足首の靭帯の捻挫をより早く治します。

Michigan Foot Doctors
878,628 回視聴 - 4 年前
7:21

Sprained Ankle - When Can You Walk and Can It Make It Worse?

Sports Injury Physio
44,567 回視聴 - 1 年前
1:14

How Long Does It Take To Heal An Ankle Sprain?

Ortho San Antonio
36,924 回視聴 - 2 年前
1:06

Using the RICE Method for Injuries - Rest, Ice, Compress, Elevate

St. Charles Center for Orthopedics & Neurosurgery
138,427 回視聴 - 4 年前
0:56

HOW TO FIX A SPRAINED ANKLE WITH YOUR WRIST #acupressure #chinesemedicine #healthtips #painrelief

Dr. Eileen Li
27,059 回視聴 - 2 年前
0:35

Heal Your Sprained Ankle

Block Therapy - Changing Lives One Block At A Time
34,550 回視聴 - 1 年前
0:57

Is A Sprained Ankle SERIOUS? How long does it take To HEAL An Ankle INJURY?

Michigan Foot Doctors
8,125 回視聴 - 1 年前
30:40

Why is My Sprained Ankle Still Painful & Swollen? [Causes & Treatment]

Michigan Foot Doctors
227,239 回視聴 - 3 年前
2:18

Physical Therapy Doctor Explains When to ICE or HEAT for Sprained Ankle | Its NOT what you think

Dr. J
42,869 回視聴 - 4 年前
0:24

How long for an ankle sprain to heal? ⌛ #runninginjury #anklesprain

Exakt: Lauftraining & Physio
130,354 回視聴 - 2 年前
0:30

How to HEAL FASTER

Soheil Var
1,378,564 回視聴 - 2 年前
2:54

How can you return to sports quickly after a sprained ankle?

Dr. David Geier
120,859 回視聴 - 6 年前
10:03

Ankle Sprain? Ice or Heat? What Doctors Tend to Use

Medical Futures
483,763 回視聴 - 5 年前
0:28

急性足首捻挫は「アイシング」すべきでしょうか？ #理学療法 #足首捻挫 #スポーツ理学療法 #理学療法

Clinical Physio
11,880 回視聴 - 1 年前
0:27

Got chronic ankle sprains and a pinch in the front of the ankle? Meet your posterior tibiotalar lig

Adhesion Release Methods
1,060,739 回視聴 - 3 年前