Ice or Heat for Pain and Injuries?
足首の捻挫にはR.I.C.Eを避ける
捻挫した手首を本当に早く治す方法
捻挫した足首に氷を当てるのはやめましょう!
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捻挫した足首、捻挫した足首、または足首の靭帯の捻挫をより早く治します。
怪我に氷を当てるのはやめましょう!
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