結果 : does compression help with swelling sprained ankle

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0:46

捻挫した足首に氷を当てるのはやめましょう!

Squat University
891,243 回視聴 - 3 年前
0:31

足首の捻挫にはR.I.C.Eを避ける

YOGABODY
921,788 回視聴 - 2 年前
2:54

Ice or Heat for Pain and Injuries?

E3 Rehab
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10:03

Ankle Sprain? Ice or Heat? What Doctors Tend to Use

Medical Futures
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30:40

Why is My Sprained Ankle Still Painful & Swollen? [Causes & Treatment]

Michigan Foot Doctors
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2:18

Physical Therapy Doctor Explains When to ICE or HEAT for Sprained Ankle | Its NOT what you think

Dr. J
42,886 回視聴 - 4 年前
0:37

How Do I Reduce Ankle Swelling? - Holman Chan, MD - Orthopedic Surgeon

Sunrise Hospital & Medical Center
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7:21

Sprained Ankle - When Can You Walk and Can It Make It Worse?

Sports Injury Physio
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[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!

Tone and Tighten
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0:16

Find out why you should not rest your ankle sprain #shorts

The Basketball Doctors
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0:22

足首の捻挫が治るのに時間がかかる理由

DC Foot Doctor
302,615 回視聴 - 3 年前
1:00

DON’T Do This If You Have A Sprained Ankle

Block Therapy - Changing Lives One Block At A Time
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0:50

Ankle Sprain? Now WHAT?!??

Evolve To Perform Physiotherapy
60,262 回視聴 - 2 年前
20:03

捻挫した足首、捻挫した足首、または足首の靭帯の捻挫をより早く治します。

Michigan Foot Doctors
880,965 回視聴 - 4 年前
0:28

急性足首捻挫は「アイシング」すべきでしょうか? #理学療法 #足首捻挫 #スポーツ理学療法 #理学療法

Clinical Physio
11,956 回視聴 - 1 年前
4:44

Wrapping a Sprained Ankle - Ask Doctor Jo

AskDoctorJo
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How Long to Ice an Injury ... And when NOT to Ice It

Sports Injury Physio
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How to Apply Kinesio Tape to an Ankle and Foot for Swelling

Cancer Rehab PT
37,705 回視聴 - 2 年前
1:06

Using the RICE Method for Injuries - Rest, Ice, Compress, Elevate

St. Charles Center for Orthopedics & Neurosurgery
138,615 回視聴 - 4 年前
1:48

Effects of Compression & Elevation

Jason Martin
36,607 回視聴 - 11 年前

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