結果 : does dim light make you sleepy
8:41

How Light Impacts Your Sleep and Mood: Easy Daily Tactics from Dr. Andrew Huberman

Tim Ferriss
86,500 回視聴 - 2 年前
1:53

Study Shows Harmful Effects Sleeping With Light On

KPIX | CBS NEWS BAY AREA
29,414 回視聴 - 2 年前
7:11

How Does Blue Light & Other Light Affect Your Sleep? | Dr. Andrew Huberman

Huberman Lab Clips
81,612 回視聴 - 2 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
35,198 回視聴 - 1 年前
3:48

Sleeping With Light Exposure Increases Heart & Metabolic Disease | Dr. Mandell

motivationaldoc
28,584 回視聴 - 1 年前
10:00:01

Night light color which helps to sleep

Relax
1,534,886 回視聴 - 3 年前
3:22

How sleeping with light can affect your health

FOX 2 St. Louis
9,854 回視聴 - 2 年前

-
1:00

Neuroscientist on How Light Affects Your Sleep | Dr. Andrew Huberman

Limitless Legacy
67 回視聴 - 1 年前
4:12:21

True SCARY Stories Told to the Sound of RAIN | Relax and Fall Asleep Quickly Vol. 14 l Black Screen

Henry Blake Stories
255 回視聴 - 2 日前

-
23:57

ASMR Making You Soooo Sleepy (Slowwww, Low Light)

ASMR Glow
909,068 回視聴 - 3 年前
1:01

This will make you VERY sleepy..🥱 Light Triggers ASMR🔦 #asmrlighttriggers#asmrsleep#asmrrelax#asmr

ASMR Belle
775,252 回視聴 - 1 年前
0:50

Cracking the Light Code for Better Sleep

My Longevity Experiment
1,918 回視聴 - 9 か月前
3:20

How BAD is Blue Light for Your Sleep?

Sleep Is The Foundation
15,964 回視聴 - 2 年前
3:55

Ask an Expert: Do Blue-Light-Blocking Glasses Help with Sleep?

The Doctors
18,143 回視聴 - 3 年前
24:26

ASMR | Dim light tingles will make you sleepy.

Galaxy ASMR
179 回視聴 - 4 日前
0:40

Limiting Blue Light Before Bed: How to Improve Your Sleep

United Studios
35 回視聴 - 1 年前
5:46

SLEEP PROTOCOL (75% More Melatonin With Red Light Therapy)

Mychondria
8,842 回視聴 - 2 年前