Better sleep helps you eat less
New research shows getting more sleep may make you eat less and lose weight
Foods to eat for a better night's sleep
How eating before bed affects sleep
Try Eating This to SLEEP BETTER Within 4 Days
The Sleep Diet
Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Sleep And Diet #Diet #BetterSleep #Wellness
4 Foods for Better Sleep Quality
Tips to Eat Right & Sleep Less For Students - Sadhguru
How sleep affects what -- and how much -- you eat | Sleeping with Science
How lack of sleep affects health and tips for a good night's rest
Can't Sleep Without Carbs? – Try These Sleep Remedies by Dr. Berg
What are the best foods for sleep?
What Foods Help You Sleep? | Dr. Neal Barnard on The Exam Room LIVE
Tips to Eat Right & Sleep Less For Students - Sadhguru - Spiritual Life
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Should We Eat Carbohydrates For Better Sleep? - Kevin Stock
These hunter-gatherer tribes sleep less than you, and sleep better
