How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.

Is Fasting Messing Up Your Sleep?

Sleep and Fasting: How Fasting Affects Your Sleep

Intermittent Fasting and Sleep

Can't Sleep Without Carbs? – Try These Sleep Remedies by Dr. Berg

Fasting Effects on Sleep | Difficulty Sleeping While Fasting

Intermittent Fasting Resets Your Sleep Cycle (Circadian Rhythm)

Lose Weight While You Sleep: Dr. Berg's 8 Tips for Burning Fat Overnight

New Study! Do THIS When Sleep Deprived to LOSE Fat

Keto Sleep Issues- Can’t Sleep on Keto? You’re Not Alone

How to fall asleep and sleep fast

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Insomnia: why can't I sleep?

Ketones help with sleep deprivation performance

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

How Lack of Sleep Affects Insulin Resistance & Blood Sugar? – Dr. Berg

Proven Sleep Tips | How To Fall Asleep Faster

How To Survive A Day On No Sleep

Are you worried you’ll never fall asleep? Here’s a simple sleep hack to overcome sleep struggles.

Foods to eat for a better night's sleep