結果 : does ice help sore muscles after workout
1:01

Should you put ice or heat on sore muscles?

Mount Sinai Health System
349,064 回視聴 - 7 年前

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3:34

Heat vs Ice for Injuries, Pain and Treatment

Nurse Sarah Jeffries
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3:48

Should I use ICE or HEAT for my PAIN?

Dr. Kevin Brown
87,684 回視聴 - 6 年前

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1:49

Why does it take days to feel sore after exercise?

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9:57

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11:22

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Yiannis Christoulas
50,922 回視聴 - 4 年前
4:52

Why You Should STOP Using ICE for Knee Pain!

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6:19

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9:54

Are SORE Muscles After A Workout Bad?

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6:03

Shoulder Pain - Ice or Heat? (which is better for pain relief?)

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1:38

Ice vs. Heat for Knee Pain | Knee Exercises

Howcast
98,050 回視聴 - 11 年前
3:14

Is heat or ice better for back pain?

Dr. David Geier
3,240 回視聴 - 1 年前
14:20

7 Muscle Soreness Recovery Tricks: How To Get Rid of Sore Legs Pains & Aches after Workout or Game

Progressive Soccer
43,972 回視聴 - 6 年前
2:52

How do you know if back pain is muscle or disc?

Dr. David Geier
76,780 回視聴 - 1 年前
3:27

Should You Be Using Ice or Heat for Neck & Back Pain? - CORE Chiropractic

CORE Chiropractic
21,561 回視聴 - 4 年前
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Try this!! Help get rid of ankle swelling 🤯❄️ #pain #athlete #ankle

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0:30

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Satvic Yoga
751,561 回視聴 - 1 年前