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Sleep deprivation test with a spoon - are you sleep deprived?

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Did you know that a lack of sleep could lead to a psychotic episode? #shorts

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😴睡眠のためにメラトニンを摂取する最適な時間！マンデル博士

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😴 眠れない5つの理由！#睡眠 #睡眠 #不眠症 #健康

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大麻離脱症状*不眠症*（私のアドバイス）

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Why you feel a sense of panic when you drift off to sleep (or when you wake during the night)

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❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

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How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

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Don't sleep before surgery

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