クリス・プラットが断続的断食を試してみた #menshealth
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20時間断続的断食 #ショートパンツ
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断食は脂肪を燃焼させる? #健康 #ヒント
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お腹の脂肪がなかなか落ちない?フィットネス専門家と一緒に、その原因を探ってみましょう!#フィットネス #健康