結果 : does maximum heart rate decrease with fitness
2:44

Do You Have a Maximum Heart Rate?

SciShow
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Heart rate while exercising

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EVERYTHING You Need To Know About Maximum Heart Rate: Why Max HR Is Important & How To Calculate It

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The NEW Theoretical Maximum Heart Rate | Cardio Tips for Beginners

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How to Train with Heart Rate Zones - The Science Explained

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What is a Good Heart Rate for My Age? Both Resting & Maximum

Fit Father Project - Fitness For Busy Fathers
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I Tried a Maximum Heart Rate Test to Set My Training Zones

James Dunne
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11:50

What SHOULD your heart rate be during exercise?

Exercise For Health
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CARDIO Is KILLING Your Chances To LOSE FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman

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Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
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Mayo Clinic Minute: Are you hitting your target heart rate?

Mayo Clinic
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What's a Good Resting Heart Rate?

The Movement System
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What is a Good Resting Heart Rate? | Athlete vs. Untrained Resting Heart Rate Values

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What Is A Healthy Heart Rate - What Affects Heart Rate - What Is Maximum Heart Rate

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Age Related Heart Rate Formulas Don't Work, Use THIS Instead

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Does A Lower Heart Rate Mean You're Fitter? | GTN Does Science

Global Triathlon Network
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5 Fixable Reasons You Have a High Heart Rate When Running

Taren's MōTTIV Method
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CJW Doc Minute: What should my heart rate be during cardio exercise?

HCA Virginia Health System
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RUNNING FASTER - Secret to Running with a Low Heart Rate

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Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
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