結果 : does planking help chest
6:03

What Happens To Your Body When You Plank For 5 Minutes Every Day

Big Muscles
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0:14

HOW DO I BUILD A BIGGER CHEST?

William Li
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ARE YOU A TEENAGER WITH A SKINNY CHEST? DO THIS WORKOUT

William Li
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1:18

Plank with Chest Activation

Remi Sovran
1,633 回視聴 - 9 年前
1:15

Plank exercise: best core workout (lower back, chest & shoulders) - for people with back problems

steadyhealth
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1:19

Basic Forward Plank & Common Faults

Nicklaus Children's Hospital
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0:24

What's Your Plank Level Says About You | @samuelrichards9690 (@nedo_iv On IG)

Calisthenics Club
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0:05

#Bigger Chest In #15 Days At Home | GYM Workout | #Fitness #Shorts

GYM Workout
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2:34:29

Ultimate 60-Minute Abs & Chest Home Workout for Maximum Results | Get Toned & Fit

Yuvaap Gym
34 回視聴 - 1 日前 に配信済み
3:20

Plank Drill for Stronger Abs, Chest and Triceps

Criticalbench
8,578 回視聴 - 10 年前

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0:27

Do these 4 exercises to get bigger Chest

ZechFit
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8:14

The ONLY 3 Lower Chest Exercises You Need for Rounded Pecs

musclemonsters
7,070,812 回視聴 - 4 年前
0:10

hit your chest and core at home !

Rupesh kumar
1,416 回視聴 - 1 年前
5:26

How To Build A Perfect Chest At Home

Jordan Yeoh Fitness
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0:08

Chest Day | Side Plank | Chest Workout #shorts #ytshorts #viral

Gym Short Workout
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6:09

5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

BullyJuice
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0:06

six pack plank and chest muscles

chotu fitness Gorakhpur
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Get Rid of Chest Fat

Workout Guru
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Get Rid of Chest Fat Exercises

Workout Guru
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