結果 : does relaxation reduce anxiety

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4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
342,456 回視聴 - 2 年前
96:00:01

FALL INTO SLEEP INSTANTLY ★︎ Relaxing Music to Reduce Anxiety and Help You Sleep ★︎ Meditation

Tranquil Relax
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3:05:47

Instant Relief from Stress and Anxiety | Detox Negative Emotions, Calm Nature Healing Sleep Music★58

Sleep Easy Relax - Keith Smith
17,850,470 回視聴 - 5 年前

FALL INTO SLEEP INSTANTLY • Relaxing Music to Reduce Anxiety and Help You Sleep • Meditation

Tranquil Relax
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10:21

10-Minute Meditation For Anxiety

Goodful
16,589,450 回視聴 - 4 年前
3:01:26

Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa

Meditation Relax Music
66,194,621 回視聴 - 6 年前

Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and Soul

Open Heart Music - Helios 4K
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3:29

Quick Stress Release: Anxiety Reduction Technique: Anxiety Skills #19

Therapy in a Nutshell
948,313 回視聴 - 5 年前
5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,181,281 回視聴 - 4 年前
10:02:01

Relaxing Music Reduces Stress, Anxiety And Depression 🌱 Relaxes Mind, Body And Soul

Sounds Of Nature
57 回視聴 - 2 日前

Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves

Love YourSelf
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15:53

PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia

Relax for a while
3,368,711 回視聴 - 10 年前
11:55:00

Increase Mental Strength | Reduce Stress, Anxiety and Calm the Mind | Zen, Yoga & Stress Relief

Positive Relaxation
2,359,118 回視聴 - 1 年前 に配信済み
5:00:01

Soothing Music for Anxiety & Stress Relief - Instant Mind Calm, Deep Relaxation, Peace (Calm Mind)

Sleep Easy Relax - Keith Smith
2,473,952 回視聴 - 3 年前
36:48

Deep Relaxation Hypnosis for Stress Relief, Anxiety Relief, and Instant Calm (Science-Based)

Panic Free TV
3,738,942 回視聴 - 6 年前

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11:06

One Thing You Must Do to Overcome Anxiety | Sadhguru

Sadhguru
4,650,822 回視聴 - 2 年前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness
214,684 回視聴 - 2 年前
1:08:10

Ultimate Stress Relief - Soothing Music for Relaxation, Meditation and Anxiety Reduction

Cool Jazz
6,151,484 回視聴 - 1 年前 に配信済み
15:41:55

15 HOURS of Deep Separation Anxiety Music for Dog Relaxation! Helped 4 Million Dogs Worldwide! NEW!

Relax My Dog - Relaxing Music for Dogs
52,086,139 回視聴 - 6 年前