Should you put ice or heat on sore muscles?

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

The Benefits of a Hot Bath

All the Ways Ice Baths Affect the Body | WIRED

What Happens To Body After 30 Days Cold Showers (Science Explained)

Do Epsom Salt Baths Do Anything?

Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer

Heat or Ice for an Injury - the answer from a doctor of physical therapy

DON'T Reduce Soreness (for best muscle growth)

5 Epsom Salt Mistakes (Watch THIS Before Using!)

Dos and Don'ts of Muscle Recovery | Dr. Josh Axe

7 REASONS TO SOAK YOUR FEET IN EPSOM SALT (AND HOW TO DO IT)

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

5 Surprising Health Benefits of Regular Hot Tub Use

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)

Take an Epsom Salt Bath Daily to Heal Bone and Joint Pain ❓

Should I use ICE or HEAT for my PAIN?

Coach Soak Muscle Recovery Bath Soaks

Could Detox Foot Baths Actually Remove Toxins From Your Body?

DON'T TAKE A COLD SHOWER (before knowing this)