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結果 : does taking a nap make you lose weight
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,106,711 回視聴 - 3 年前
9:22

How Getting Enough Sleep Helps You Lose Weight | Lose Weight (2023) | Jason Fung

Jason Fung
98,505 回視聴 - 2 年前
1:29

Does an AFTERNOON NAP cause weight gain?

Nutritionist Amita Gadre
5,230 回視聴 - 1 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
187,201 回視聴 - 2 年前
3:04

Will Eating Before Bed Make You Fat? Eating Late at Night Truth

PictureFit
1,033,776 回視聴 - 9 年前
3:43

💪 Should You Nap To Build More Muscle & Lose Fat?

Dr Sam Robbins
26,367 回視聴 - 5 年前

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3:37

Does an Afternoon Nap Make You Fat? | Afternoon Sleep | Napping After Eating | Health and Care |

Health and Care
53 回視聴 - 1 年前
2:38

Does Lack of Sleep Cause Weight Gain or Weight Loss

The Advice Alley
51 回視聴 - 1 日前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,488,410 回視聴 - 3 年前
8:54

15 Ways to Lose More Weight While Sleeping

BRIGHT SIDE
10,395,375 回視聴 - 4 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,154,857 回視聴 - 12 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
65,522 回視聴 - 1 年前
3:28

ARL Day 19- Taking a nap to lose weight?

Keith Cronin
97 回視聴 - 10 年前
6:24

The psychological weight loss strategy | Laurie Coots

TED Archive
2,454,748 回視聴 - 8 年前
0:25

3 Nap Hacks For Waking Up Refreshed | SELF

SELF
759,067 回視聴 - 2 年前
0:58

When should you go to sleep

Dr Pal
523,458 回視聴 - 2 年前
1:16

Should you take a nap?

B3 Gym
3 回視聴 - 3 か月前
0:20

Drink This and Sleep Like a Baby! Dr. Mandell

motivationaldoc
666,644 回視聴 - 2 年前
0:38

😴 Do NOT Count out taking a NAP... even on STEROIDS!! ⚙️

Ryan Russo
4,145 回視聴 - 1 年前
12:16

if you can't lose weight: watch this

zoeunlimited
4,486,069 回視聴 - 4 年前