結果 : example of bedtime routine for adults
6:52

Anatomy of a Perfect Night Routine

Med School Insiders
2,816,195 回視聴 - 3 年前
9:37

The Sleep Routine Every Man Should Do (Science Based)

Teachingmensfashion
433,924 回視聴 - 11 か月前
8:46

The One Hour Night Routine

Thomas Frank
532,770 回視聴 - 3 年前
2:21

MY HEALTHY & PRODUCTIVE NIGHT TIME ROUTINE | YOURBROBRANDON

YourBroBrandon
61,531 回視聴 - 2 年前
8:18

My Early Night Routine: going to bed at 9PM to wake up at 5AM

Maya Lee
132,946 回視聴 - 1 年前
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,361,189 回視聴 - 1 年前
30:58

A Bedtime Routine Isn't The Answer

HealthyGamerGG
207,036 回視聴 - 4 か月前
16:20

I Tested a Scientifically "Perfect" Night Routine

Ellbat
201,150 回視聴 - 5 か月前
48:41

How You Manifest Through Your Micro Habits (why the little behaviors matter)

Science & Magic with Amanda
89 回視聴 - 1 日前 に配信済み
7:23

Doctor’s Nighttime Routine For Better Sleep

Doctor Mike
1,803,346 回視聴 - 4 年前
7:41

Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

Therapy in a Nutshell
1,619,764 回視聴 - 4 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,022,600 回視聴 - 3 年前
1:12

Consistent bedtime routines help children sleep

AkronChildrens
117 回視聴 - 1 年前
11:02

The Perfect 20-Hour Daily Routine For Men

Teachingmensfashion
629,324 回視聴 - 11 か月前
2:06

My daily routine. ENGLISH FOR BEGINNERS A1-A2. How I spend my day

Habla Manana
1,399,602 回視聴 - 4 年前
4:20

The Best Bedtime Routine for Babies | Baby Sleep with Dr. Jade Wu | Sleep.com

sleepdotcom
333 回視聴 - 1 年前
0:22

Period Night Routine🩸#shorts #periods #nightroutine

Samraddhi Awasthi
8,076,794 回視聴 - 1 年前
7:45

Learn How To Talk About Your Daily Routine in English by Watching Me Act Out Mine

Learn English with Bob the Canadian
1,357,031 回視聴 - 4 年前
0:59

1 year old's bedtime routine

Shrads
36,658,411 回視聴 - 2 年前
16:08

Sleep routine for autistic adults (How to make it work for you!)

Autism From The Inside
9,509 回視聴 - 1 か月前