Self-help for low mood and depression | NHS

The vicious cycle of low mood

Managing Depression and Low Mood

Managing Low Mood & Depression

Case study clinical example CBT: First session with a client with symptoms of depression (CBT model)

CAMHS | Fighting back depression and low mood | Part 1: Understanding low mood

Case study clinical example: First session with a client with symptoms of depression (CBT model)

What is depression?

Mental Health Minute: Depression

The Surprising Symptom of Depression- Anger and Irritability

Working with low mood including safety planning

Case study clinical example: Session with a client with Bipolar Disorder (fluctuations in mood)

What Triggers Mood swings in Borderline Personality

Understanding and Coping with Low Mood

Reframe Your Negative Thoughts: Change How You See the World 17/30 How to Process Emotions

What is low mood?

CBT Role-Play - Depressive Symptoms and Lack of Motivation

Bipolar Disorder vs Depression - 5 Signs You're Likely Bipolar

The one factor causing depression and anxiety in the workplace | Johann Hari | Big Think

Mind to Mind - Kat: When to see your GP about low mood