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結果 : exercise classes for older adults

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31:39

Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction

Grow Young Fitness
495,353 回視聴 - 1 年前
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
435,209 回視聴 - 2 年前
17:15

Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

yes2next
692,197 回視聴 - 1 年前
27:29

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness

ElderfitTV Experts In Over 60s Health & Fitness
388,895 回視聴 - 8 か月前
25:38

The Best 25 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
2,828,638 回視聴 - 10 か月前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
4,298,942 回視聴 - 5 年前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
2,122,789 回視聴 - 4 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
2,428,150 回視聴 - 4 年前
29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

Improved Health
850,755 回視聴 - 5 年前
30:16

AT HOME Chair Exercises for Seniors, Older Adults and Beginners

Improved Health
441,358 回視聴 - 5 年前
26:54

Active Older Adults - Weights

NSYMCA Virtual Wellness
40,067 回視聴 - 5 年前
1:01

シニアのためのベストバランスエクササイズ3選 #シニアフィットネス

Grow Young Fitness
370,369 回視聴 - 1 年前
16:25

How to Improve Balance | Senior Exercises for Balance

yes2next
375,489 回視聴 - 1 年前
36:31

60歳以上の高齢者に最適な30分間の運動ルーチン

ElderfitTV Experts In Over 60s Health & Fitness
915,554 回視聴 - 4 年前
0:11

Exercises for Seniors and Beginners - walking workout

Senior Strength Solutions
393,992 回視聴 - 1 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
1,136,819 回視聴 - 3 年前
8:08

高齢者が毎日できる5つのエクササイズ

Vive Health
107,302 回視聴 - 2 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
8,159,953 回視聴 - 7 年前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,794,267 回視聴 - 5 年前
7:18

7-Minute Yoga Workout for Older Adults

SilverSneakers
2,360,561 回視聴 - 7 年前