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結果 : exercise classes for over 50s near me for beginners
15:30

15-minute Workout for Older Adults

National Institute on Aging
6,194,800 回視聴 - 8 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
2,425,082 回視聴 - 4 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
8,158,233 回視聴 - 7 年前

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17:15

Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

yes2next
689,704 回視聴 - 1 年前
1:01

シニアのためのベストバランスエクササイズ3選 #シニアフィットネス

Grow Young Fitness
365,148 回視聴 - 1 年前
4:58

5 ESSENTIAL Exercises For Seniors Over 60

Body Fix Exercises—for over 50s
2,115,923 回視聴 - 2 年前

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12:28

12 Minutes of Senior Dance Fitness, Zumba Gold with Keep On Moving KOM

Keep on Moving K.O.M.
1,996,312 回視聴 - 2 年前
1:01

毎日行うべきバランスエクササイズ3選！#シニアフィットネス #初心者フィットネス #バランスエクササイズ

Grow Young Fitness
196,816 回視聴 - 2 年前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,788,324 回視聴 - 5 年前
18:10

Workout to music of the 50's & 60's | At Home Workout | Elvis Presley and more! | Improved Health 💗

Improved Health
1,328,901 回視聴 - 3 年前
14:11

Tai Chi Over 50 - Improve Flexibility, Strength & Balance

BodyWisdom
166,124 回視聴 - 2 年前
0:48

椅子を使ったエクササイズ1つでお腹を引き締め、引き締める！マンデル博士

motivationaldoc
1,303,560 回視聴 - 1 年前
53:57

SENIOR/BEGINNER 1-hour workout...easy to do exercises at home

Jenny McClendon
954,867 回視聴 - 6 年前
6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
6,821,496 回視聴 - 5 年前
0:21

Lose lower belly fat with this seated workout!

Petra Genco
3,482,359 回視聴 - 1 年前
0:11

Do this workout in the morning to lose menopause belly!

Petra Genco
1,803,390 回視聴 - 1 年前
0:21

7-Minute Chair Workout To Get Fit in 30 Days! #chairworkout #easyworkout

Feel Good by Welltech
247,951 回視聴 - 6 か月前
0:09

For people over 50, 1. Prevent brain aging. 2. Improve heart htalth.

Taichi Zidong
1,766,389 回視聴 - 2 年前
29:37

SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS)

GoldeyFit
783,181 回視聴 - 4 年前