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結果 : exercise for older adults near me

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22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
1,152,512 回視聴 - 3 年前
34:18

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
1,597,063 回視聴 - 5 年前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
3,237,164 回視聴 - 4 年前
30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners

Improved Health
248,352 回視聴 - 4 年前
33:10

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

HASfit
2,017,709 回視聴 - 7 年前
54:04

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

More Life Health Seniors
1,257,274 回視聴 - 3 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
950,822 回視聴 - 1 年前
1:02

Preventing fall injuries in older adults

KXAN
36 回視聴 - 2 日前
22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
5,756,738 回視聴 - 7 年前
12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health
894,640 回視聴 - 4 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
1,872,611 回視聴 - 3 年前
30:36

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health

More Life Health Seniors
1,914,184 回視聴 - 4 年前
8:28

Most Important Exercise for Seniors to Master

Margaret Martin, Physical Therapist
3,991,847 回視聴 - 2 年前
12:21

The "Perfect" Workout For Older Adults (Seniors)

Bob & Brad
108,524 回視聴 - 2 年前
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
261,878 回視聴 - 1 年前
20:44

Get Moving! 20 minute All in One Workout | Seniors, Beginners

yes2next
486,762 回視聴 - 3 年前
2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT
3,252,415 回視聴 - 2 年前
12:51

Gentle Stretching for Seniors, Beginner Exercisers

yes2next
1,569,097 回視聴 - 3 年前
6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
5,948,048 回視聴 - 4 年前
24:55

25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)

Improved Health
146,192 回視聴 - 2 年前