結果 : exercise programme for seniors

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20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next
276,634 回視聴 - 9 か月前

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35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
294,250 回視聴 - 1 年前

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34:18

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
1,615,924 回視聴 - 5 年前
20:44

Get Moving! 20 minute All in One Workout | Seniors, Beginners

yes2next
504,852 回視聴 - 3 年前
32:43

Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗

Improved Health
106,798 回視聴 - 3 年前

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51:46

Seniors Chair Exercise with Sharon

Steve Currie
3,412,491 回視聴 - 4 年前

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13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,654,302 回視聴 - 4 年前
32:24

30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance

HASfit
570,020 回視聴 - 3 年前
33:10

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

HASfit
2,034,262 回視聴 - 7 年前
54:04

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

More Life Health Seniors
1,285,634 回視聴 - 3 年前
17:56

15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises - Exercise for Elderly

HASfit
2,507,964 回視聴 - 11 年前
7:26

Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health

More Life Health Seniors
498,451 回視聴 - 5 年前
24:55

25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)

Improved Health
157,265 回視聴 - 2 年前
21:13

Full Exercise Routine For Seniors (20-Minutes) | More Life Health

More Life Health Seniors
258,020 回視聴 - 4 年前
30:33

30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair

HASfit
1,580,991 回視聴 - 7 年前
8:28

Most Important Exercise for Seniors to Master

Margaret Martin, Physical Therapist
4,033,994 回視聴 - 2 年前
36:18

At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!

Jenny McClendon
515,889 回視聴 - 4 年前
30:36

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health

More Life Health Seniors
1,970,016 回視聴 - 4 年前
22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
5,819,008 回視聴 - 7 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
7,885,382 回視聴 - 7 年前