結果 : exercise routine 50-year-old woman at home
10:23

How to Build Muscle At Any Age (7 TIPS!)

Redefining Strength
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Exercises for 50-Year-Old Women : Workouts & Exercise Routines

eHowFitness
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30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
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22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
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Exercise and Nutrition Saved My Life | My Transformation at Seventy Years Old

Joan Macdonald
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15:47

The perfect 15-minute dance exercise routine for older adults and seniors!

GoldeyFit
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11:23

50+ के लिए एक्सरसाइज। exercise for 50 year old woman।simple exercises to do at home।exercise senior

Stay Fit With Abhilasha
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27:18

Strength Training Workout for Older Adults

National Institute on Aging
445,244 回視聴 - 7 年前
20:27

20 min Full Body Workout on Old songs (Zumba) #stay_fit ||Vaijanti's Fitness||

Vaijanti's Fitness
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16:24

The Importance of Strength Training for Women Over 50

Jane Thurnell-Read
113 回視聴 - 1 年前
28:18

DWD#31 | 60 plus Dance Exercise for Seniors | Beginners | Old Hindi Songs Bollywood Dance Workout

DanceWithDeepti
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2:07

Belly Fat Exercises for a 50-Year-Old : Fitness Tips

eHowFitness
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Aerobics exercise for 50 year old women

Yoga INDiA With Dhara
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7:21

99 Years Old Crossfit Athlete | Muscle Madness

Muscle Madness
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6:16

High Intensity Interval Training for Older Adults!

Dr. Ford Brewer
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19:06

Strength training over 40 female at home workout no equipment

Melissa Neill
77,460 回視聴 - 3 年前
43:53

5-minute Exercise Warm Up for Older Adults

National Institute on Aging
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0:08

Weight Loss Exercises For Women At Home 🔥 #short #warrorsfitness

Warriors Fitness
4,412,662 回視聴 - 2 年前
0:16

Full body workout at home for 50 year old woman| body fitness #zenfitness #ytshorts #youtubeshorts

Zen Fitness
186 回視聴 - 1 年前
9:56

50+ के लिए एक्सरसाइज। exercise for 50 year old woman। weight loss exercises at home। pet ki exercise

Stay Fit With Abhilasha
4,423 回視聴 - 1 か月前