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結果 : exercises for a painful lower back
9:23

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™
42,148,904 回視聴 - 6 年前

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10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten
3,245,328 回視聴 - 3 年前
12:21

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Tone and Tighten
156,514 回視聴 - 1 か月前

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7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement
9,033,092 回視聴 - 4 年前
27:30

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

HASfit
3,680,069 回視聴 - 7 年前

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11:16

TEN Best Stretches For Lower Back Pain And Stiffness

Tone and Tighten
3,408,383 回視聴 - 4 年前
5:46

Direction Specific Exercises for Low Back Pain | Directional Preference

Physiotutors
5,020,654 回視聴 - 4 年前
10:38

These EXERCISES STOPPED My Back Pain

James Tang Fitness
380 回視聴 - 1 日前
18:06

Chair Exercise For Low Back Pain

Fitness With Cindy
274,182 回視聴 - 6 年前
29:10

Pilates For Back Care - Lower Back 30 mins

Pilates & Yoga with Katja
280,485 回視聴 - 4 年前
11:05

Back Stretches + Exercises // For LOWER BACK PAIN

Heather Robertson
1,075,511 回視聴 - 5 年前
5:21

7 Simple Core Exercises That Prevent Lower Back Pain

UC San Diego Health
5,600,451 回視聴 - 12 年前
5:28

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

AskDoctorJo
14,485,599 回視聴 - 7 年前
5:24

4 Exercises to Relieve Lower Back Pain In 60 Seconds

Tone and Tighten
309,440 回視聴 - 3 年前
15:47

Yoga For Lower Back Pain | Yoga With Adriene

Yoga With Adriene
12,937,443 回視聴 - 10 年前
10:22

3 Safest Lower Back Pain Exercises (FOR LONG LASTING RELIEF)

SpineCare Decompression and Chiropractic Center
105,568 回視聴 - 5 か月前
11:48

How to Relieve Lower Back Pain IN SECONDS

SpineCare Decompression and Chiropractic Center
2,620,472 回視聴 - 2 年前
21:31

Exercises for Lower Back Pain Stretches - Stretching for Lower Back Pain Relief - Low Back Workout

HASfit
328,848 回視聴 - 3 年前
7:30

10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo

AskDoctorJo
673,440 回視聴 - 6 年前
15:43

7 Exercises to Relieve Back Pain In 10 Minutes

BRIGHT SIDE
4,074,487 回視聴 - 6 年前