STOP F*cking Up Face Pulls (PROPER FORM!)

The Death of Face Pulls (2009-2024)

Stop Doing Face Pulls Like This! (SAVE A FRIEND)

Do This AFTER Every Workout! (NON-NEGOTIABLE)

The ONLY 2 Upper Back Exercises You Need (NO, SERIOUSLY!)

The ONLY 2 Exercises You Need for Rear Delts (NO, SERIOUSLY!)

How to do Lat Pulldowns (AVOID MISTAKES!)

The 💯 Shoulder Workout (MOST EFFECTIVE!)

Dumbbell Facepull

The 💯 Back Workout (MOST EFFECTIVE!)

Do THIS Every Workout to Build Muscle Faster!

Fix Bad Posture in 5 Minutes (FOREVER!)

Elite Lifter Pranks Commercial Gym 👹

Sam Sulek shows how to do lateral raises 📚

ATHLEAN-X is WRONG about face pulls.

The Dangers of Neck Training 😨🫢

The ONLY 2 Shoulder Exercises You Need (NO, SERIOUSLY!)

Face Pull Fix To Strengthen Your Upper Back AND Neck

Should You Deadlift for Bodybuilding??

The ONLY Exercises You Need to Be Jacked (EVERY MUSCLE!)