結果 : fast twitch muscle fibers def
12:49

The difference between fast-twitch and slow-twitch muscles | Peter Attia and Andy Galpin

Peter Attia MD
25,759 回視聴 - 7 か月前
10:04

How to Train Fast Twitch Muscle Fibers

The Movement System
143,649 回視聴 - 3 年前
2:06

Fast twitch vs Slow twitch muscle fibers

Ali Tajran
354,400 回視聴 - 9 年前
12:21

Should You Train According to Muscle Fibre Type?

Flow High Performance
201,275 回視聴 - 2 年前
1:40:09

004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin- The PJF Podcast

PJFPerformance
308,140 回視聴 - 5 年前
6:22

Slow vs. fast twitch – how HIIT and aging impact muscle fibers | Dr. Martin Gibala

FoundMyFitness Clips
2,398 回視聴 - 1 年前
7:21

Training for Different Types of Muscle Fibers | Educational Video | Biolayne

Dr. Layne Norton
24,280 回視聴 - 2 年前
9:09

Type 1 and type 2 muscle fibers | Muscular-skeletal system physiology | NCLEX-RN | Khan Academy

khanacademymedicine
361,024 回視聴 - 11 年前
11:45

Type 1 “Slow Twitch” Muscle Fibers vs Type 2 “Fast Twitch” Muscle Fibers MCAT Biology & Biochemistry

Science Simplified
15,052 回視聴 - 4 年前
14:44

Training For Your Muscle Fiber Type

Renaissance Periodization
109,579 回視聴 - 2 年前
2:26

Types of muscle fibres - fast twitch, slow twitch (GCSE PE)

Teach PE
217,664 回視聴 - 4 年前
5:55

Differences Between Fast Twitch & Slow Twitch Muscle Fibers and Muscle Recovery

The Natural Athletes Clinic
3,701 回視聴 - 4 年前
13:35

How to Train Fast Twitch Fibers | 5 Levels Beginner to Elite

The Movement System
34,835 回視聴 - 1 か月前
22:08

Fast vs Slow Twitch Fibers? Dangerous Exercises? Current Split? Train With A Mask?

Jeff Nippard
338,389 回視聴 - 4 年前
0:56

Fast Twitch vs. Slow Twitch Muscle Fibers #shorts

The Movement System
20,739 回視聴 - 1 年前
11:37

How To Train Fast Twitch Muscle Fibers To Slow Aging

I AM LONGEVITY
3,492 回視聴 - 2 年前
10:36

HOW To Build Muscle: Slow vs Fast Twitch Muscle Fibers (Ft. Shredded Sports Science)

OmarIsuf
102,941 回視聴 - 5 年前
5:27

GABRIELLE LYON c | OLDER? FAST TWITCH MUSCLE FIBERS CRITICAL TO LONGEVITY

DoctorsToTrust
1,483 回視聴 - 11 か月前
10:43

Combine Lifting Faster and Slower for AMAZING Results

The Bioneer
60,855 回視聴 - 2 年前
8:03

Which Muscle Type is BEST for YOU?

The Movement System
13,714 回視聴 - 1 年前