結果 : fitness training for seniors near me
20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next
308,014 回視聴 - 11 か月前
35:19

Strength Training and Walking for Fat Loss | Exercises for Seniors

yes2next
177,341 回視聴 - 1 年前
36:18

At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!

Jenny McClendon
518,040 回視聴 - 4 年前
13:07

Chair Exercises: The Most Effective Beginners Workout for Seniors

ElderfitTV Experts In Over 60s Health & Fitness
1,101 回視聴 - 8 時間前

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25:50

The Best 25 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
213,671 回視聴 - 1 か月前
12:26

10 Minute Walking Workout and Strength Training for Seniors

yes2next
160,053 回視聴 - 11 か月前
33:55

30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
127,183 回視聴 - 9 か月前

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11:11

Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,

Eldergym Senior Fitness
544,160 回視聴 - 5 年前
9:43

Improve Grip Strength with 5 Easy Exercises ( for seniors) - At Home Without Expensive Equipment

Silver Strength
424 回視聴 - 1 日前
32:22

30 minute Full Body Strength Workout | Strength Training for Seniors and Beginners

Improved Health
137,406 回視聴 - 3 年前
32:26

STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners

yes2next
387,020 回視聴 - 1 年前
20:17

Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

SeniorShape Fitness
833,690 回視聴 - 1 年前
14:56

Boost Strength to Get Up from the Floor!

Safe Fitness Training
525 回視聴 - 20 時間前
22:30

Chair Workout | 20 Minute Strength Training for Seniors, Beginners

yes2next
112,491 回視聴 - 1 年前
20:46

Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors

Curtis Adams
129,545 回視聴 - 6 年前
25:44

20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
30,739 回視聴 - 2 か月前
0:34

The Truth About Strength Training for Seniors | Dr. Andy Galpin

Dr. Gabrielle Lyon
68,208 回視聴 - 6 か月前
28:53

Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!

SeniorShape Fitness
85,892 回視聴 - 3 か月前
14:40

Master Strength Training with Walking Intervals | Low impact exercise for seniors

yes2next
88,415 回視聴 - 10 か月前
17:35

Senior Fitness: Strength Training for SENIORS

Village Fitness and Physical Therapy
416,791 回視聴 - 4 か月前