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結果 : fitness training for seniors near me
15:30

15-minute Workout for Older Adults

National Institute on Aging
6,195,093 回視聴 - 8 年前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,788,594 回視聴 - 5 年前
18:45

15 Minute Senior Strength Workout

Fitness With Cindy - Senior Workouts
759,348 回視聴 - 5 年前

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0:19

Best Exercise Program for Seniors!?

Barbell Logic
47,337 回視聴 - 2 年前
17:28

シニアのフィットネス：筋力トレーニングか有酸素運動か？年齢を重ねたシニアに最適な運動とは？

Village Fitness and Physical Therapy
520,371 回視聴 - 1 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
1,131,985 回視聴 - 3 年前

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27:29

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness

ElderfitTV Experts In Over 60s Health & Fitness
385,562 回視聴 - 8 か月前
12:28

12 Minutes of Senior Dance Fitness, Zumba Gold with Keep On Moving KOM

Keep on Moving K.O.M.
1,996,481 回視聴 - 2 年前
34:15

Full Workout With Weights For Seniors | 35 Minutes | Intermediate

More Life Health Seniors
380,119 回視聴 - 4 年前
1:03

シニアフィットネス

Master Fitness-WLee
204 回視聴 - 1 日前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
2,117,249 回視聴 - 4 年前
12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health
1,751,041 回視聴 - 5 年前
6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
6,821,663 回視聴 - 5 年前
15:59

自宅でできる15分のシニア向けワークアウト - 60代・70代向けエクササイズ

Vim and Vigor
921,000 回視聴 - 4 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
2,425,180 回視聴 - 4 年前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
4,294,169 回視聴 - 5 年前
2:50

高齢者のバランス能力を向上させるための最高の単一エクササイズ!

Better Balance by Physical Therapist Doug Weiss
4,333,440 回視聴 - 3 年前
59:06

Full Workout For Seniors - 60 Minutes, Intermediate

More Life Health Seniors
353,006 回視聴 - 4 年前
11:17

Simple 10-Minute At-Home Cardio Workout for Beginners | Boost Energy & Health!

Improved Health
14,466 回視聴 - 5 日前
19:31

15 minute Walking Workout for Seniors, Beginners

yes2next
1,123,350 回視聴 - 4 年前