結果 : free exercise apps for over 60 uk nhs

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4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,682,139 回視聴 - 1 年前
9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth
4,096,394 回視聴 - 5 年前

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13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,654,180 回視聴 - 4 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
1,016,152 回視聴 - 1 年前

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2:15

Exercise for over 60’s

BJC Health
246,124 回視聴 - 4 年前
6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
6,067,525 回視聴 - 4 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
1,947,677 回視聴 - 3 年前
19:18

💃 Making exercise fun with the classics of the 1970's!💃 70's music dance workout 💃

Improved Health
1,773,475 回視聴 - 2 年前
15:35

Best Exercises For Men Over 50

WeShape
3,079,766 回視聴 - 3 年前

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19:03

Dietitian Reviews: My Favourite Weight Loss Apps 2022

Dietitian Robert
2,605 回視聴 - 2 年前
4:40

Couch to 5K | NHS

NHS
68,704 回視聴 - 14 年前
0:24

Chair Workout to Lose Belly Fat

Workout Guru
560,639 回視聴 - 2 年前
11:27

Working your abs - 10 minutes | NHS

NHS
78,702 回視聴 - 3 年前
27:18

WORKOUT to ABBA! | Mamma Mia Walking Workout

Improved Health
2,468,538 回視聴 - 3 年前

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17:37

Walk at Home - 15 Minute Walking Workout to Lose Belly Fat

Lucy Wyndham-Read
1,763,020 回視聴 - 1 年前
10:09

What Will Happen to Your Body If You Walk Every Day

BRIGHT SIDE
19,994,695 回視聴 - 6 年前
15:53

15 minutes Gentle Chair Exercises for Seniors | No Equipment

Improved Health
632,720 回視聴 - 4 年前
22:01

2 MILE WALK DANCE 💃 CARDIO PARTY WORKOUT | 20 MINUTES OF PURE FUN

The Studio by Jamie Kinkeade
2,949,439 回視聴 - 2 年前
5:29

Which Blood Pressure Reading is More Important, Systolic or Diastolic?

Healthy Blood Pressure
7,171,323 回視聴 - 5 年前
19:00

18 Min Sciatica Exercises for Leg Pain Relief - Sciatica Relief & Treatment for Sciatic Nerve Pain

HASfit
10,286,070 回視聴 - 7 年前