結果 : free over 60s exercise classes near me for beginners

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4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,565,292 回視聴 - 1 年前
9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth
4,023,199 回視聴 - 5 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
1,836,763 回視聴 - 3 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
924,314 回視聴 - 1 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
7,827,742 回視聴 - 6 年前
9:44

Seated Exercises for Older Adults

Dartmouth Health
7,835,563 回視聴 - 12 年前
32:02

60s Workout | Energy Boost | Ages Challenge

Classical Stretch by Essentrics
381,232 回視聴 - 1 年前
20:17

Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

SeniorShape Fitness
716,916 回視聴 - 1 年前
15:59

15 Min Senior Workout At Home - Over 60s and 70s Exercises

Vim and Vigor
692,765 回視聴 - 3 年前

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13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,452,803 回視聴 - 4 年前
36:31

Get Stronger With Simple Exercises: Exercises For Seniors

ElderfitTV Experts In Over 60s Health & Fitness
445,233 回視聴 - 3 年前
8:28

Most Important Exercise for Seniors to Master

Margaret Martin, Physical Therapist
3,975,687 回視聴 - 2 年前
15:30

15-minute Workout for Older Adults

National Institute on Aging
4,917,813 回視聴 - 7 年前
22:43

Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes

Yoga by Kierstie Payge
2,308,026 回視聴 - 3 年前
19:18

💃 Making exercise fun with the classics of the 1970's!💃 70's music dance workout 💃

Improved Health
1,658,036 回視聴 - 1 年前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
1,105,738 回視聴 - 3 年前
23:25

20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility

The Girl With The Pilates Mat
109,271 回視聴 - 3 年前
2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT
3,223,341 回視聴 - 2 年前
26:36

Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home

Improved Health
775,921 回視聴 - 3 年前
6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
5,898,537 回視聴 - 4 年前