Chair Exercises for Seniors with Music from the 50's, 60's and 70's

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

Fun and Easy Chair Exercise Class for Seniors (30 minute): Music and Movement Therapy

Exercises for Seniors with Music from the 50's, 60's and 70's

Get Stronger With Simple Exercises: Exercises For Seniors

40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners

Simple Rule 4 - Exercise Everyday

25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)

SENIOR/BEGINNER 1-hour workout...easy to do exercises at home

5 Essential Exercises For Seniors Over 60

Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout

Quarantined Home?? 20 minute exercise routine for seniors and beginners

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

20 Minute Dance Workout for Seniors | SilverSneakers

Cardio Dance Party Workout for Seniors & Beginners // Low Impact & Fun!

Walking Workout with Weights // Fun Cardio & Strength for Seniors & Beginners

Seniors Chair Exercise with Sharon

15 minutes Gentle Chair Exercises for Seniors | No Equipment