結果 : ground contact time running by age
3:25

"Ground Contact Time: The Secret to Sprinting Faster and Smarter!"

MASTƎR
6,966 回視聴 - 1 か月前
0:31

How to use your arms when running #runningtips

Chari Hawkins
8,532,652 回視聴 - 1 年前
2:43

3 Minutes to Correct your Running Form

Richard Diaz
1,030,292 回視聴 - 6 年前
13:04

How to Maintain Fitness & Run Faster as You Age

Run Smarter with Brodie Sharpe | Physio
10,907 回視聴 - 1 年前
6:16

New Study Discovers Technique To Run Faster Without Getting Tired

Taren's MōTTIV Method
564,974 回視聴 - 2 年前
8:02

The ONLY 3 Exercises You Need For Sprint Faster

Justjumari
405,162 回視聴 - 1 年前
0:13

This Mistake Can Kill Your Speed

The Sprint Project
5,048,960 回視聴 - 2 年前
0:17

How To Run Faster By Improving Your GCT

The Sprint Project
2,289,568 回視聴 - 1 年前
6:33:38

The Wind in the Willows - Complete Audiobook

Lost Pages Society
61 回視聴 - 2 日前
43:55

EP019 || The Science of Speed: Unpacking Ground Contact Time in Running

Pendola Project
120 回視聴 - 1 年前
9:48

Sprinting For the Non-Sprinter Masters Fitness Athlete

Dr. Steven Horwitz, D.C.
10,361 回視聴 - 4 年前
11:38

How Symmetrical Is Your Running Form? Understanding Left / Right Balance | Strength Running

StrengthRunning
5,967 回視聴 - 1 年前
4:13

Run Faster & Smarter: Perfect Your Running Form

RunFocused
709 回視聴 - 3 か月前
0:34

This 1 TINY thing can ruin your speed

The Sprint Project
28,125,166 回視聴 - 1 年前
6:04

3 Best Workouts That Improve Your Run Technique

Taren's MōTTIV Method
9,640 回視聴 - 2 年前
3:22

SPRINT DRILLS 5 DEVELOP A POWERFUL GROUND CONTACT, DEVELOP MORE FORCE AND HIP SPEED

John Shepherd track & field coach
38,769 回視聴 - 5 年前
14:19

How To Run Faster Using The "Invisible" Technique

The Sprint Project
433,741 回視聴 - 1 年前
20:48

How To Use Ground Contact Times For Exercise Selection in Tempo Endurance, Sled Pulls & Plyometrics

ATHLETE.X
10,640 回視聴 - 3 年前
0:46

The Difference Between Jogging & Running

The Barefoot Sprinter
3,119,577 回視聴 - 1 年前
10:27

SPRINT FASTER 1 - BETTER BIOMECHANICS

John Shepherd track & field coach
8,883 回視聴 - 4 年前