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結果 : hands hurt from working out
8:44

8 BEST Exercises to REDUCE Hand Arthritis Pain

Alyssa Kuhn, Arthritis Adventure
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How to Relieve Hand Arthritis Pain in 30 SECONDS

SpineCare Decompression and Chiropractic Center
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11:11

7 Hand Pain & Finger Pain Treatments - Ask Doctor Jo

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17:20

Hurt Arm | Wrist | Hand | of Finger Workout Video | Exercise You Can Do with an upper body Injury

Caroline Jordan
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9:42

Hand and Finger Arthritis Exercises for Stiffness and Pain

SKILLS AND WELLNESS
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11:31

5 Simple Tricks for Hand Pain and Finger Pain

Bob & Brad
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12:40

Pain Relief For Wrist, Hand & Fingers, 7 Exercises/Treatments.

Bob & Brad
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0:19

Hand arthritis pain relief with these 3 simple moves

Alyssa Kuhn, Arthritis Adventure
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10:20

How to Relieve Hand Pain in SECONDS

SpineCare Decompression and Chiropractic Center
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0:19

Hand injury exercise 1: Active full finger bending and straightening (flexion and extension)

Sunnybrook Hospital
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One Quick Stretch to Relieve Hand Pain

Feel Good Life with Coach Todd
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PAIN IN HAND DURING GRIPPING ACTIVITIES: TREATMENT BY METACARPAL MWM TECHNIQUE

Physio Classroom
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Reduce hand arthritis pain- 3 exercises

Alyssa Kuhn, Arthritis Adventure
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0:45

Hand injury exercise 8: Passive full finger bending and straightening (flexion and extension)

Sunnybrook Hospital
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4:38

Exercises to Decrease Hand Joint Pain and Swelling - 5 Easy Exercises

Cancer Rehab PT
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0:41

Hand injury exercise 6: Active big knuckle straightening

Sunnybrook Hospital
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Wrist Pain | Strain | Sprain | TFCC Rehab (Hand | Forearm Strength & Mobility Exercises)

E3 Rehab
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Repetitive Strain Injury Hand Exercises for RSI

Body Harmonics
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STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments

Bob & Brad
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1:31

Hand injury exercise 22: Early active flexor tendon - initial exercises

Sunnybrook Hospital
156,379 回視聴 - 2 年前