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Non meat food high in protein to calorie ratio! More protein for vegetarian!
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Easy Pure Veg 1800 Calorie Diet with 200gms of Protein for fat loss !! 🇮🇳
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what i eat in a day = 130g of plant-based protein #whatieatinaday #plantbased #vegan
How I would hit 150g of protein
Full day of eating | 150 grams protein Muscle building | Full day Vegetarian Diet (2500 calories)
LOW Calorie HIGH Protein Vegan Meal Prep // 1,600 Calories + 115g Protein
