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6:32

6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

Holden QiGong
112,811 回視聴 - 1 年前
22:51

20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden

Holden QiGong
364,029 回視聴 - 4 年前
9:45

Qi Gong: 7 Minutes of Magic (for Health)

Exercise To Heal
3,136,504 回視聴 - 12 年前
7:32

3 Best Qi Gong Exercises to Reverse Aging

Holden QiGong
1,009,521 回視聴 - 8 か月前
20:45

Evening Qi Gong 20 min Exercise

Tyler Trahan
1,016,045 回視聴 - 7 年前
8:41

9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi")

Holden QiGong
72,517 回視聴 - 7 か月前
7:46

8-Min Qi Gong Flow for Detoxing | Natural Detoxification with Traditional Chinese Medicine

Holden QiGong
92,669 回視聴 - 1 年前
4:06

3 Natural Ways to Boost Energy in Under 3 Minutes

Holden QiGong
49,524 回視聴 - 3 年前
19:02

20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden

Holden QiGong
606,481 回視聴 - 4 年前
5:50

3 Essential Hip Mobility Exercises for Seniors | Qigong with Lee Holden

Holden QiGong
119,670 回視聴 - 2 年前
9:32

10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace

Holden QiGong
51,235 回視聴 - 4 か月前
6:01

3 Exercises to Improve Eyesight | Natural Eye Health Qi Gong

Holden QiGong
971,568 回視聴 - 2 年前
9:07

Blue Dragon Qi Gong Sample Routine

Holden QiGong
14,611 回視聴 - 2 か月前
9:28

8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong

Holden QiGong
286,598 回視聴 - 2 年前
8:59

9-Minute Arthritis Relief Qi Gong Routine

Holden QiGong
195,694 回視聴 - 2 年前
9:12

7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong

Holden QiGong
166,741 回視聴 - 2 年前
5:05

3 Qi Gong Exercises for Healthy Digestion | Qigong with Lee Holden

Holden QiGong
67,570 回視聴 - 2 年前
9:29

Qi Gong for Bloating, Digestion, and Trapped Gas

Holden QiGong
167,304 回視聴 - 1 年前
6:37

How to Lower Cholesterol Naturally | Heal Your Body Naturally with Qi Gong

Holden QiGong
181,075 回視聴 - 1 年前

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6:05

Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?

Holden QiGong
647,852 回視聴 - 3 年前