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結果 : how do i calm myself.down.before bed

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2:15

Calm your anxiety in 2 minutes!

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0:48

Push Here…Relax Your Mind & Body in Seconds! Dr. Mandell

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5:23

So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)

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14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

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7:31

Anxiety before bed? How to Calm Anxiety at Night

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9:12

How to BUILD A BEDTIME ROUTINE that works for YOU✨

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8:04

NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman

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0:13

Pictures that relieve anxiety! #shorts

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0:31

This Image Will Reveal How Stressed You Are

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0:16

Anxiety Hack - How to Get Anxiety Relief

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4:05

How to calm down anxiety and your mind

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5:01

Clear Your Mind, 5 Minute Meditation, Calm & Relaxed

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5:30

How To Calm Down Quickly When You're Really Upset | Immediate Relaxation

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2:00

How To Get Yourself To Calm Down | ANXIETY RECOVERY

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5:00:01

Overcome Anxiety, Stop All Stress - Calm Down, End Anxiety Attacks, Overactive Thinking(Sleep Music)

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Instant Relief from Stress and Anxiety | Detox Negative Emotions, Calm Nature Healing Sleep Music★58

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8:37

4:6 Breathing Technique To Lower Your Heart Rate & Calm Down

TAKE A DEEP BREATH
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13:18

Positive Affirmations for Peace and Calm | Reduce Stress & Anxiety

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284,805 回視聴 - 3 か月前