結果 : how do we challenge negative thoughts
19:29

Automatic Negative Thoughts - Break the Anxiety Cycle 11/30

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3:40

Change Automatic Negative Thoughts (ANTs) - Daniel Amen, M.D.

MEDspiration
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8:34

Two Steps To Manage Negative Thoughts - Negative Programming Part 2

Dr. Tracey Marks
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3:30

Identifying Automatic Thoughts

Beck Institute for Cognitive Behavior Therapy
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4:57

Using CBT to Identify and Challenge Negative Thinking in Depression

The Recovery Village Drug and Alcohol Rehab
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11:46

How to challenge your negative self-talk | Josh Green | TEDxSurrey

TEDx Talks
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3:30

Challenging negative thoughts

Anna Freud
10,949 回視聴 - 6 年前

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4:40

Automatic Negative Thoughts - Meet the ANT Buddies!

SEL Sketches
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2:23

How to Defeat Negative Thinking: An Animation

DarioHealth
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4:50

How Cognitive Distortions Keep you STUCK – 4 Way to Stop Negative Thinking | Shadé Zahrai

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6:15

6 Ways To Stop Negative Thoughts (Negative Thinking)

Psych2Go
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16:05

Change How You Think, Change How You Feel (CBT Thought Record)

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4:03

Your brain is wired for negative thoughts. Here’s how to change it.

Fig. 1 by University of California
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7:24

How to Change Your Self Defeating Beliefs

Dr. Tracey Marks
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1:42

Reframe Unhelpful Thoughts

Every Mind Matters
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6:43

ネガティブ思考に挑戦(短縮版)

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5:45

3 Crafty Ways to Challenge Negative Thinking

Mark Tyrrell
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1:04

ThinkNinja: Thinking Traps I

Healios
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20:04

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

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17:41

Relieve Depression by Changing Negative Thinking with CBT

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