結果 : how does exercise reduce the amount of anxiety and depression

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3:45

Exercise, Depression, and Anxiety: The Evidence

Medscape
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7:19

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

TED
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5:45

What Exercise Does To Your Brain – HINT: It’s Like Cannabis

Dr. Tracey Marks
401,917 回視聴 - 3 年前

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8:30

Does Exercise Really Heal Anxiety?

Douglas Bloch
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5:02

Fight Depression and Burnout in 2 Minutes a Day: 3 Good Things Activity

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6:15

The effects of exercise on mental illness

Demystifying Medicine McMaster
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13:03

Wendy Suzuki: The brain-changing benefits of exercise | TED

TED
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0:10

EFT for Anxiety and Depression

YOGA WITH AMIT
3,588 回視聴 - 1 日前
4:01

How cardio can help combat anxiety and depression

WFAA
2,855 回視聴 - 4 年前
14:23

BEST workout for Stress And Anxiety (LOW IMPACT, Follow Along!)

Caroline Jordan
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5:07

Can Exercise Treat Depression?

SciShow Psych
122,405 回視聴 - 7 年前
12:28

How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30

Therapy in a Nutshell
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3:53

This is Why Exercise is so Great for Anxiety!

Improvement Path
42,221 回視聴 - 6 年前
0:07

Yoga for Depression and Anxiety

YOGA WITH AMIT
143,865 回視聴 - 2 年前
0:29

呼吸法でストレスと不安を解消!マンデル博士

motivationaldoc
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3:41

Benefits of a Long Walk for Anxiety and Depression

Dr. Eric Berg DC
131,178 回視聴 - 4 年前
8:36

Can Lifting Weights Cure Depression and Anxiety? | Educational Video | Biolayne

Dr. Layne Norton
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15:45

Yoga For Depression - Yoga With Adriene

Yoga With Adriene
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32:29

Tools for Managing Stress & Anxiety | Huberman Lab Essentials

Andrew Huberman
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0:47

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

motivationaldoc
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